My approach is to meet my clients where they are in life. If their fitness is currently taking a backseat, we work on acquiring strategies to make it more of a priority. I believe that teaching my clients about nutrition and exercise and explaining why I do what I do, gives them an arsenal of knowledge to use for the rest of their lives. It’s all about making it work not just for today, for the days and years to come. Fitness is not a fad, it’s a way of life.